Androgen blockers; Stinging Nettle & Spearmint!

In this short video i chat about the benefits of adding the humble Stinging Nettle and Spearmint into your daily routine! They both contain actives which help to block the aromatisation of Testosterone down to an androgenic derivative, DHT. The benefits of this are sparing or raising your ‘good’ Testosterone, and helping you take control…

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Meet Claire

Hi, I’m Claire… Gardening and Medicinal Plants have been ‘my thing’, my entire life. I was the child who was fascinated with the way plants looked, smelt, grew, and interacted with their environment.  I would listen with keen ears when my grandmother would tell me about the remedies she used to make, and every chance I got,…

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How to extract and use Wild Lettuce

So you’ve probably seen my recent posts, playing around with Wild Lettuce extracts..  I’ve had a fair crop of it growing by the end of my house this year, and everyone has been under strict instructions NOT to mow it down! I gotta say, the looks i’ve been getting have been hilarious- but have given…

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