How to extract and use Wild Lettuce

So you’ve probably seen my recent posts, playing around with Wild Lettuce extracts..  I’ve had a fair crop of it growing by the end of my house this year, and everyone has been under strict instructions NOT to mow it down! I gotta say, the looks i’ve been getting have been hilarious- but have given…

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The Art of Herbal Infusions

Infusions are, by far, one of the easiest ways to use herbs in your everyday life. The simple act of adding boiling water to your herbs will extract the majority of its medicinal constituents.  We’ve all prepared infusions from ready-made, shop-bought  teabags, but have you ever tried one from fresh or dried whole herb?  The…

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