Herbal relief for coughs and colds

This morning I woke up and realised just how many bare trees are around. Winter is pretty much upon us, and it’s fairly safe to say that so is the season of the Colds and Flu. So today I wanted to talk about something I see in my clinic very often, and that is the…

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How to prepare a Garlic Oxymel

Rainy days at my house always conjures the brewing of ‘something’ in my kitchen, and it just so happens that my garlic has finished its’ 2week-long ‘digestion’ in apple cider vinegar, and is all ready to be combined with the other herbs and honey, to create a batch of ‘Garlic Oxymel’, all ready for the…

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